Quick Breakfast Quinoa

Quick Breakfast Quinoa

Quick Breakfast Quinoa


Serves 4

Details
  • Servings:   4
  • Calories:   365
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   22g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup dry quinoa
  • 2 cups water
  • 1 medium apple, cored and diced
  • 1/2 cup raw almonds, chopped
  • 1 cup fresh or thawed frozen blueberries
  • 1/2 cup raisins or chopped, pitted dates
  • 1 teaspoon cinnamon
  • 1/2 cup unsweetened soy, hemp, or almond milk
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