Steamed tilapia with green chilli coconut chutney

Steamed tilapia with green chilli & coconut chutney

Steamed tilapia with green chilli & coconut chutney

By BBC Good Food
Serves 6

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Details
  • Servings:   2
  • Calories:   600
  • Protein:   43g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   75g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • 100g basmati rice
  • 2 large tilapia fillets
  • 2 tsp butter
  • 150g pot fat-free yogurt to serve
  • 2 small naan bread to serve
  • handful coriander roughly chopped
  • ½ green chilli deseeded
  • 25g desiccated coconut
  • 1 lemon ½ juiced, ½ cut into wedges
  • 1 tsp chopped ginger
  • ½ tsp ground cumin
Instructions

Steamed tilapia with green chilli & coconut chutney serves 2 original recipe by BBC Good Food.

View original preparation instructions

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