Janettes Chili Lite Bites

Ingredients

• 1/2 cup red kidney beans
• 1/4 cup finely chopped onion
• 1/4 cup finely chopped green bell pepper, seeded and chopped
• 1/4 cup finely chopped mushrooms
• 1 tablespoon ketchup
• 2 teaspoons hot sauce
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 1/2 teaspoon garlic powder
• 1/2 teaspoon cayenne pepper
• 1 (8-ounce) can reduced-fat crescent roll dough
• 1/4 cup grated reduced-fat cheddar

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