Whole Wheat Chinese Pancakes

Whole Wheat Chinese Pancakes

Whole Wheat Chinese Pancakes


Serves 10

Details
  • Servings:   10
  • Calories:   132
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   pancake
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Cuisine
  • chinese
Ingredients
  • 2 cups whole wheat flour, sifted
  • 1/4 teaspoon salt
  • 3/4 cup scallions, sliced thin, divided
  • 1/4 cup soy sauce
  • 1/4 cup rice vinegar
  • 2 teaspoons fresh ginger, minced or grated
  • 1 teaspoon sugar
  • 1/8 teaspoon red pepper flakes, optional
  • few handfuls of white flour
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons canola oil
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