Romanesco Cauliflower Mash recipes

Romanesco Cauliflower Mash recipes

Romanesco Cauliflower Mash recipes


45 minutes

Details
  • Servings:   1
  • Calories:   236
  • Protein:   16g
  •  
  • Fiber:   15g
  • Sugar:   18g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 cup water
  • salt
  • 1 head Romanesco cauliflower, florets trimmed
  • 1 shallot, minced
  • 1 garlic clove, minced
  • 2 tablespoons Greek yogurt
  • Juice from 1/2 lemon
  • 1/4 teaspoon garlic powder
  • pepper
  • 2 to 3 chives, minced (as garnish)
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