Indian Spiced Braised Chicken

Indian-Spiced Braised Chicken

Indian-Spiced Braised Chicken


15 minutes

Details
  • Servings:   6
  • Calories:   211
  • Protein:   25g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 1/2 pounds boneless, skinless chicken thighs
  • 1 medium onion, halved and thinly sliced Onions Yellow/ Brown $0.59 thru 11/25
  • 1 can (14.5 ounces) diced tomatoes, drained
  • 2 tablespoons tomato paste
  • 1 tablespoon grated ginger (from a 1-inch piece)
  • 2 garlic cloves, minced
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper
  • Coarse salt and ground pepper
  • 1/2 cup plain yogurt
  • 1/4 cup chopped fresh cilantro
  • 1/2 teaspoon garam masala (optional)
  • Cooked white rice, for serving
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