Malted walnut seed loaf

Malted walnut seed loaf

Malted walnut seed loaf


1 hour 5 minutes

Details
  • Servings:   12
  • Calories:   230
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   1g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • american
Ingredients
  • 500g strong wholemeal flour (we used Doves Farm mixed grain malthouse bread flour)
  • 7g sachet fast-action dried yeast
  • 1 tsp salt
  • up to 350ml warm water
  • 100g mixed seed (we used a mix of linseeds, hemp seeds, pumpkin seeds and sesame seeds)
  • 50g walnut pieces
  • a little sunflower oil, for greasing
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