Reinvented Fried Rice with Farro

Ingredients

• 1 cup Farro, cooked al dente / as per packet instructions
• 1 cup mixed vegetables (I used red & green peppers, carrots & zucchini)
• 1 small red onion, sliced lengthwise
• 1 teaspoon fresh ginger, crushed
• 2 cloves of garlic, crushed
• ½ teaspoon red pepper flakes
• ½ teaspoon garam masala (Indian mixed spice)
• 3 egg whites
• 1 teaspoon chilli sesame oil
• 2 tablespoons light olive oil
• Salt & pepper to taste

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