Tofu Mexicali Scramble Recipe

Tofu Mexicali Scramble Recipe

Tofu Mexicali Scramble Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   358
  • Protein:   17g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • asian
Ingredients
  • One 14-ounce/400-gram package extra-firm tofu, drained
  • ¼ cup (60 millileter) salsa
  • 2 tablespoons grapeseed oil
  • ½ small onion, chopped
  • 1 garlic clove, chopped
  • 1 small red bell pepper, chopped
  • 1 small green bell pepper, chopped
  • ½ teaspoon salt
  • ¼ teaspoon ground cumin
  • Pinch of chili powder
  • 1 cup (240 grams) canned refried beans
  • 4 whole wheat tortillas
  • Freshly ground pepper, to taste
  • 2 tablespoons chopped fresh cilantro
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