Tuna steaks with cucumber relish

Tuna steaks with cucumber relish

Tuna steaks with cucumber relish


19 minutes

Details
  • Servings:   4
  • Calories:   290
  • Protein:   36g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3 tbsp olive oil
  • 4 tuna steaks, about 140g/5oz each
  • ½ cucumber
  • 2 spring onions, finely chopped
  • 1 medium tomato, finely chopped
  • ½ large red chilli, seeded and finely chopped
  • 1tbsp olive oil
  • 2tbsp chopped parsley
  • 1tbsp lime or lemon juice
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