Chocolatety Almond Super PowerBar

Chocolatety Almond Super PowerBar

Chocolatety Almond Super PowerBar


Serves 10

Details
  • Servings:   10
  • Calories:   582
  • Protein:   14g
  •  
  • Fiber:   11g
  • Sugar:   39g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 tablespoon coconut oil (and more to coat the pan)
  • 2 cups rolled oats (not instant, gluten-free if needed)
  • 1/2 cup raw sliced almonds
  • 1/2 cup walnut halves, finely chopped (pulsed in food processor works well)
  • 1/4 cup raw wheat germ (see note; for gluten-free, substitute oats pulsed fine in the food processor)
  • 4 tablespoons raw unsweetened shredded coconut
  • 2 tablespoons flax seed meal
  • 1/4 cup honey (or sub maple syrup or rice syrup for vegan)
  • 1 teaspoon ground cinammon
  • 1 teaspoon vanilla extract
  • 1/4 (heaping) teaspoons coarse salt
  • 1/2 cup dried sweetened sour cherries
  • 1/2 (packed) cups pItted dates (about 14 small dates)
  • 1 1/4 cups semi-sweet or bittersweet chocolate chips
  • 1 1/4 cups creamy natural almond butter
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