Black Eyed Pea Masala recipes

Black-Eyed Pea Masala recipes

Black-Eyed Pea Masala recipes


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   156
  • Protein:   5g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 tbsp extra virgin olive oil (or oil of choice)
  • 2 cups uncooked black-eyed peas
  • 1 large onion, diced
  • 1 teaspoon ground cumin
  • 1 teaspoon ginger-root, minced (or more to taste)
  • 3 small cloves garlic, minced
  • Pinch of red pepper flakes
  • 1 teaspoon turmeric
  • 3 cups canned diced tomato (approx one 28oz can)
  • 1.5-2 teaspoons garam masala, to taste (I use Arvinda’s)
  • 1-2 teaspoons sugar, or to taste
  • 1.5 teaspoon salt, or to taste
  • chopped parsley
  • rice
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