Lentil Curry

Lentil Curry

Lentil Curry


Serves 4

Details
  • Servings:   4
  • Calories:   366
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 onion, finely chopped
  • 2 garlic cloves crushed
  • 2 carrots, finely grated
  • 1 courgette, finely grated
  • 1 red chilli, finely chopped (optional, depends how hot your kids can handle)
  • 1 cup (240ml) of red lentils
  • 3 cups (720ml) of low sodium vegetable stock
  • 1 cup (240ml of coconut milk
  • 2 teaspoons of ground cumin
  • 2 teaspoons of ground coriander
  • 1 teaspoon of turmeric
  • 2 bay leaves
  • fresh coriander
  • 1 tablespoon of ghee or olive oil
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