Sweet tatale

Sweet tatale

Sweet tatale


Serves 4

Details
  • Servings:   4
  • Calories:   302
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   28g
  • Carb Total:   65g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • south american
Ingredients
  • 2 plantains - over-ripe - black skin
  • 100g/3½oz plain flour
  • 1 tbsp desiccated coconut
  • ½ tsp mixed spice
  • 25g/1oz raisins
  • ½ tsp grated nutmeg
  • ½ tsp ground cinnamon
  • oil to shallow fry
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