Tatale Plantain Pancakes recipes

Tatale (Plantain Pancakes) recipes

Tatale (Plantain Pancakes) recipes

By evseats.com
20 minutes

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Details
  • Servings:   5
  • Calories:   392
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   40g
  • Carb Total:   91g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • south american
Comments
Ingredients
  • 4 large overly ripe plantains, peeled
  • 1 cup cornmeal
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon grated fresh ginger
  • 2 scallions chopped
  • ½ teaspoon cayenne pepper
  • 4 tbsp milk
Instructions

Tatale (Plantain Pancakes) recipes serves 5 original recipe by evseats.com.

View original preparation instructions

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