30 minute zingy spring pasta with chickpea

30-minute zingy spring pasta with chickpea

30-minute zingy spring pasta with chickpea

By amummytoo.co.uk
Serves 12

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Details
  • Servings:   10
  • Calories:   343
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • * 500g penne pasta
  • * 3 tbsp oil
  • * 1 red onion, chopped
  • * 1 rounded tsp garlic puree
  • * 1 tsp dried oregano
  • * salt and black pepper
  • * 1 can chickpea, rinsed and drained
  • * 700g (2 small bottle) of cirio passata rustica
  • * 2-3 tbsp caper, to taste
  • * 100g feta, cubed or crumbled
  • * a few sprig of basil
Instructions

30-minute zingy spring pasta with chickpea serves 10 original recipe by amummytoo.co.uk.

View original preparation instructions

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