Soba licious

Soba-licious

Soba-licious


Serves 3

Details
  • Servings:   3
  • Calories:   211
  • Protein:   12g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 3 c. water
  • 1 tbsp. soy sauce
  • 3 oz. soba noodles (1bundle that's about 1 inch in diameter)
  • 1 tbsp. vegetable oil
  • .13 tsp. red pepper flakes
  • 4 oz. firm tofu
  • 2 tbsp. arame seaweed
  • 1 scallion
  • ½ peeled carrot
  • ¼ tsp. powdered ginger
  • ½ tsp. sugar
  • ½ tsp. rice vinegar
  • ½ tsp. sesame oil
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