Shakshouka

Shakshouka

Shakshouka


Serves 4

Details
  • Servings:   4
  • Calories:   145
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tablespoons olive oil
  • 1 teaspoon cumin seeds
  • 2 cloves garlic, finely minced
  • 1 small red chili pepper, finely minced (optional, to taste)
  • 1 medium onion, minced
  • 1 red bell pepper, minced
  • 1 yellow bell pepper, minced
  • 1 kilogram ripe tomatoes, peeled and roughly chopped (35 ounces)
  • 1 bay leaf
  • 1 teaspoon salt
  • parsley, minced for garnish
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