Cabbage and Chickpeas with Mustard Seeds and Yogurt

Cabbage and Chickpeas with Mustard Seeds and Yogurt

Cabbage and Chickpeas with Mustard Seeds and Yogurt


Serves 6

Details
  • Servings:   6
  • Calories:   204
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • middle eastern
Ingredients
  • 2 tablespoons olive oil
  • 2 shallots, thinly sliced
  • 2 teaspoons mustard seeds
  • 1 15-oz. can chickpeas, rinsed
  • ½ head savoy cabbage, cored cut into 1" strips
  • Kosher salt, freshly ground pepper
  • 1 tablespoon white wine vinegar
  • ½ teaspoon crused red pepper flakes
  • 1 cup plain Greek yogurt
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