Artichoke Cauliflower and Mushroom Barigoule

Artichoke, Cauliflower and Mushroom Barigoule

Artichoke, Cauliflower and Mushroom Barigoule


1 hour 30 minutes

Details
  • Servings:   8
  • Calories:   219
  • Protein:   9g
  •  
  • Fiber:   12g
  • Sugar:   6g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 lemon, halved, plus 3 tablespoons fresh lemon juice
  • 8 large artichokes
  • 1/4 cup extra-virgin olive oil
  • 1 large white onion, thinly sliced
  • 3 small carrots, thinly sliced
  • 5 small garlic cloves, halved
  • 2 bay leaves
  • 2 thyme sprigs
  • 1/2 teaspoon coriander seeds
  • 1 1/2 cups dry white wine
  • 1 1/2 cups water
  • 3/4 pound cauliflower, cut into 1-inch florets (4 cups)
  • 3/4 pound white mushrooms, quartered if large
  • Salt and freshly ground pepper
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