Green Hummus

Green Hummus

Green Hummus


20 minutes

Details
  • Servings:   4
  • Calories:   628
  • Protein:   25g
  •  
  • Fiber:   22g
  • Sugar:   14g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   28g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 400g chickpeas, boiled
  • 2 ripe avocados
  • Juice of 1,5 lemons
  • 1 teaspoon ground cumin seeds
  • 3 cloves of garlic
  • 1 tablespoon tahini (sesame seed paste)
  • ½ teaspoon salt
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon sesame seeds for decoration
  • 1 stick of celery
  • 2 carrots
  • A packet of cream crackers
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