Crispy Skinned Florida Yellowtail Snapper Red Lentil and Yellow Crab Cassoulet with Sweet and Sour Tangelo Cascabel Syrup

Crispy Skinned Florida Yellowtail Snapper, Red Lentil and Yellow Crab Cassoulet with Sweet and Sour Tangelo Cascabel Syrup

Crispy Skinned Florida Yellowtail Snapper, Red Lentil and Yellow Crab Cassoulet with Sweet and Sour Tangelo Cascabel Syrup


Serves 14

Details
  • Servings:   12
  • Calories:   407
  • Protein:   16g
  •  
  • Fiber:   5g
  • Sugar:   44g
  • Carb Total:   66g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Dish:   starter, main course
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Cuisine
  • french
Ingredients
  • 1 (6 ounce) yellowtail snapper
  • 1 1/2 cups Tangelo orange juice
  • 1 carrot, peeled and diced
  • 1 leek, diced
  • 1 onion, diced
  • 1 sachet, thyme, bay leaf, black peppercorns
  • 1 tablespoon grapeseed oil
  • 1 tablespoon Tangelo orange zest
  • 2 cardamom pods, whole
  • 2 celery stalks, diced
  • 2 cups cider vinegar
  • 2 cups red lentils, soaked
  • 2 cups unrefined sugar
  • 2 shallots, peeled and shaved
  • 2 tablespoons butter
  • 2 tablespoons glace de viande, concentrated veal stock
  • 2 tablespoons molasses
  • 2 tablespoons olive oil
  • 3 ounces yellow crab
  • 5 cups chicken stock
  • 6 cascabel chiles, toasted and seeded
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