Classic Lentil Soup With Ham

Classic Lentil Soup With Ham

Classic Lentil Soup With Ham


1 hour 20 minutes

Details
  • Servings:   6
  • Calories:   319
  • Protein:   18g
  •  
  • Fiber:   10g
  • Sugar:   6g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • For the Croutons:
  • 2 to 3 slices firm bread
  • 2 tablespoons extra-virgin olive oil
  • Kosher salt (to taste)
  • Freshly ground black pepper (to taste)
  • Optional: garlic powder (to taste)
  • Optional: dried herbs (marjoram, sage, oregano; to taste)
  • For the Lentil Soup:
  • 1 ham bone (or 1 large ham hock)
  • 6 cups water (vegetable or chicken stock, low-sodium or unsalted)
  • 1 1/2 cups dried lentils (brown or green)
  • 2 cups carrots (3 to 4 medium carrots; sliced)
  • 1 cup celery (chopped)
  • 1 cup onion (chopped)
  • 2 teaspoons salt
  • Optional: 1 teaspoon sugar
  • 1/4 teaspoon ground black pepper
  • 1 bay leaf
  • Garnish: parsley (chopped)
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