Lentil Soup

Lentil Soup

Lentil Soup


Serves 6

Details
  • Servings:   6
  • Calories:   204
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • middle eastern
Ingredients
  • 1 tbsp extra virgin olive oil (optional)
  • 4 cloves of garlic, chopped
  • 1 onion, chopped
  • 1 celery stick, chopped
  • 1 large carrot, chopped
  • 1 cup dried brown or green lentils (200 g)
  • 2 14-ounce cans crushed tomatoes (800 g)
  • 4 cups vegetable stock or water (1 liter)
  • 2 tsp dried oregano
  • 2 tsp ground cumin
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
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