Whole Wheat Torchiette with Roasted Cherry Tomatoes Capers Chili Garlic Oil

Whole Wheat Torchiette with Roasted Cherry Tomatoes, Capers, & Chili Garlic Oil

Whole Wheat Torchiette with Roasted Cherry Tomatoes, Capers, & Chili Garlic Oil


Serves 4

Details
  • Servings:   4
  • Calories:   410
  • Protein:   12g
  •  
  • Fiber:   10g
  • Sugar:   5g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 10 ounces Whole wheat penne or similar, like Community Grains Torchiette
  • 1 pint cherry or teardrop tomatoes
  • 3 tablespoons extra virgin olive oil
  • 1/4 teaspoon salt
  • 2-3 cloves of garlic, sliced thin
  • 1 teaspoon dried red pepper flakes
  • 1/2 cup pitted Kalamata olives, coarsely chopped
  • 1/4 cup bread crumbs (whole wheat if you have them), toasted
  • 1 tablespoon thyme
  • grated pecorino for garnishing
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