Mashed Potato and Avocado Recipe

Mashed Potato and Avocado Recipe

Mashed Potato and Avocado Recipe


Serves 2

Details
  • Servings:   2
  • Calories:   339
  • Protein:   7g
  •  
  • Fiber:   10g
  • Sugar:   6g
  • Carb Total:   24g
  •  
  • Trans Fat:   2g
  • Saturated:   5g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 1 piece Peeled tubers of potato (all types of potatoes work well with this recipe)
  • 1/2 cup Milk (preferably coconut milk)
  • 1 pinch Chopped parsley and mint leaves
  • 1 pinch Salt
  • 1 pinch Pepper
  • 3 teaspoons Soy-based margarine
  • 1 piece large and ripe avocado
  • 4 tablespoons Lime juice
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