Whole baked fish with watercress chilli salsa

Whole baked fish with watercress & chilli salsa

Whole baked fish with watercress & chilli salsa


Serves 20

Details
  • Servings:   18
  • Calories:   389
  • Protein:   51g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 750g new potatoes, sliced into ½cm-thick slices
  • 1 whole or 2 smaller whole sea bass (around 1.5kg), gutted, scaled and gills removed
  • 1 tbsp olive oil
  • 2 garlic cloves, unpeeled, bashed
  • 1 lemon, sliced
  • 350g cherry tomatoes on the vine, ½ halved, ½ left whole
  • 80g watercress
  • 25g parsley
  • 25g coriander
  • 1 red chilli, deseeded and sliced
  • 1 tbsp capers
  • 150ml extra virgin olive oil
  • 1 garlic clove, crushed
  • 1 lemon, juiced
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