Cashew chicken stir fry

Cashew chicken stir-fry

Cashew chicken stir-fry


Serves 14

Details
  • Servings:   14
  • Calories:   311
  • Protein:   17g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 100g cashew nut butter
  • 2 tbsp low-sodium soy sauce
  • 2 wholewheat egg noodles nests
  • 1 tbsp vegetable oil
  • 2 garlic cloves, finely chopped
  • 1 red chilli, finely chopped (deseeded if you don't like it too hot)
  • 2 chicken breasts, cut into 1cm-thick strips
  • 120g thin-stemmed broccoli, halved
  • 1 carrot, cut into matchsticks
  • 20g unsalted cashew nuts, roughly chopped
  • 4 spring onions, sliced on the diagonal
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