Adam
Need a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly beverage? Adam could
Fruity Phirni
Ingredients
- * 3 cups low fat milk
- * 3/4 cup Poha beaten rice flakes
- * 1 tbsp cornflour dissolved in 2 tsp low fat milk
- * 1 tbsp sugar substitute
- * 1 cup sliced fruits (banana, apples etc.)
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