Carrot Fennel Restorant

Carrot Fennel Restorant

Carrot Fennel Restorant


Serves 6

Details
  • Servings:   6
  • Calories:   147
  • Protein:   3g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 fennel bulbs, sliced (fronds reserved)
  • 1 pound carrots, peeled and chopped
  • 2 shallots, diced
  • 1 medium-sized onion, diced
  • 3-6 cloves of garlic, minced
  • 3 stalks of celery, chopped
  • 4 cups vegetable stock (chicken stock can also be used)
  • 3 tablespoons olive oil
  • to taste freshly ground black pepper
  • to taste salt
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