Tofu Schnitzel

Tofu Schnitzel

Tofu Schnitzel


45 minutes

Details
  • Servings:   2
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • asian
Ingredients
  • One 1-pound (453-gram) block extra-firm tofu, drained
  • 3 large eggs
  • 3/4 cup (90 grams) cornstarch
  • 1/2 cup (30 grams) panko breadcrumbs
  • 1/4 cup (30 grams) plain breadcrumbs
  • 1/4 cup (40 grams) grated Parmesan cheese
  • 1 tablespoon (5 grams) chopped fresh flat-leaf parsley
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon kosher salt
  • 1/4 teaspoon cayenne pepper
  • Zest of 1/2 a lemon
  • Neutral oil, for frying
  • Flaky salt, to serve
  • Lemon wedges, to serve
  • 1/2 cup (115 grams) mayonnaise
  • 1 tablespoon chopped fresh chives
  • 1 tablespoon whole-grain mustard
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper
  • Zest and juice of 1/2 a lemon
  • Kosher salt and freshly ground black pepper
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