Ingredients
- 2 tablespoons Coconut oil or vegetable oil
- 25 ounces can of chickpeas
- 1 large onion-minced
- 3 cloves of garlic - minced
- 1/2 cup spinach
- 1/2 cup carrots
- 1/2 red bell pepper
- 2 tablespoons nutritional yeast
- 1 teaspoon cumin
- 1 teaspoon cayenne pepper
- 2 teaspoons salt
- pepper to taste
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