Akara

Akara

Akara


Serves 4

Details
  • Servings:   4
  • Calories:   566
  • Protein:   25g
  •  
  • Fiber:   17g
  • Sugar:   5g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 cups of peeled beans
  • 1 big onion chopped
  • 2 scotch bonnet chillies
  • 1 tsp salt use more if need be
  • Little water to blend
  • Vegetable oil for frying
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Akara
Akara

20 minutes
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