Poached salmon with courgette lentil salad lemon relish

Poached salmon with courgette & lentil salad & lemon relish

Poached salmon with courgette & lentil salad & lemon relish


Serves 10

Details
  • Servings:   10
  • Calories:   298
  • Protein:   24g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • ½ handful mint stalks (save the leaves for the relish)
  • ½ handful parsley stalks (save the leaves for the relish)
  • peeled rind 1 lemon (save the rest for the relish)
  • 2 salmon fillets, boned removed
  • 1 small courgette, peeled into ribbons with a vegetable peeler
  • ½ fennel bulb, halved then very thinly sliced
  • 8 radishes, cut into wedges
  • 250g pouch ready-cooked puy lentils
  • 2 tbsp extra-virgin rapeseed or olive oil
  • 1 tsp clear honey
  • 1 tsp Dijon mustard
  • small handful mint leaves, finely chopped
  • small handful parsley leaves, finely chopped
  • 1 shallot, very finely chopped
  • 2 lemons (1 from above)
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