Jamies chicken skewers

Jamie's chicken skewers

Jamie's chicken skewers

By Jamie Oliver
35 minutes

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Details
  • Servings:   2
  • Calories:   901
  • Protein:   80g
  •  
  • Fiber:   11g
  • Sugar:   13g
  • Carb Total:   74g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 150 g green beans
  • 150 g couscous
  • 1 bunch of fresh flat-leaf parsley , (15g)
  • 200 g ripe plum tomatoes
  • ½ a red onion
  • 2 higher-welfare chicken breasts
  • 1 lemon
  • 2 sprigs of fresh rosemary
  • olive oil
  • 200 g fat-free natural yoghurt
  • 25 g cashew nuts
Instructions

Jamie's chicken skewers serves 2 original recipe by Jamie Oliver.

View original preparation instructions

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