Spicy jerk prawn mango tacos with coconut dressing

Spicy jerk prawn & mango tacos with coconut dressing

Spicy jerk prawn & mango tacos with coconut dressing


Serves 4

Details
  • Servings:   4
  • Calories:   468
  • Protein:   22g
  •  
  • Fiber:   15g
  • Sugar:   18g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   19g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 300g raw peeled king prawn
  • 1½ tbsp Jamaican jerk paste
  • 400g can black bean, drained and rinsed
  • 1 large mango, stoned, peeled and diced
  • ½ red onion, sliced
  • ½ cucumber, chopped
  • bunch coriander, leaves roughly chopped
  • 8 taco shells
  • ½ tbsp vegetable oil
  • 2 Little Gem lettuce, shredded
  • 165ml can coconut milk
  • zest and juice 1 lime
  • 2 pinches of sugar
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