Skinny pepper tomato ham omelette
Ingredients
- 2 whole egg and 3 egg whites
- 1 tsp olive oil
- 1 red pepper, deseeded and finely chopped
- 2 spring onion, white and green parts kept separate and finely chopped
- few slices wafer-thin extra-lean ham, shredded
- 25g reduced-fat mature cheddar
- wholemeal toast, to serve (optional)
- 1-2 chopped fresh tomatoes, to serve (optional)
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