Roasted Asparagus Soup with Sun dried Tomatoes and Parmesan Croutons

Roasted Asparagus Soup with Sun-dried Tomatoes and Parmesan Croutons

Roasted Asparagus Soup with Sun-dried Tomatoes and Parmesan Croutons


30 minutes

Details
  • Servings:   4
  • Calories:   336
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 4 slices bread, cut into 1-inch cubes
  • Cooking spray
  • 2 tablespoons grated Parmesan
  • 1 tablespoon olive oil
  • 2 leeks, rinsed well and chopped
  • 2 cloves garlic, minced
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • Roasted asparagus, chopped, about 4 cups
  • 1 baking potato, peeled and cut into 1-inch pieces
  • 6 cups reduced-sodium chicken or vegetable broth
  • 1/2 cup diced oil-packed sun-dried tomatoes
  • Special Equipment: Immersion blender, optional
  • Coat a large baking sheet with cooking spray.
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