Fried Tilapia

Fried Tilapia

Fried Tilapia


7 minutes

Details
  • Servings:   4
  • Calories:   1201
  • Protein:   40g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   111g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   65g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3-4 Tilapia fillets ( cut in sizes you like to serve)
  • 2 cups All purpose flour
  • 2 cups Yellow corn meal
  • 1 tablespoon Old bay
  • 1 pinch Kosher salt ( regular salt works too)
  • 1 pinch Black pepper
  • 1 teaspoon Garlic powder
  • 1 Bottle of oil to fry ( like Canola)
  • 3 Large eggs
  • 1 cup Milk
  • 1 Lemon.
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