Vegan rice pudding with pear berry compote

Vegan rice pudding with pear & berry compote

Vegan rice pudding with pear & berry compote


Serves 4

Details
  • Servings:   4
  • Calories:   237
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   22g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 100g pudding rice
  • 1 tbsp maple syrup
  • ½ tbsp vanilla bean paste or ½ vanilla pod, seeds scraped out
  • 650ml unsweetened almond milk plus an extra splash to serve (optional)
  • 2 ripe pears, peeled, cored and chopped
  • 250g frozen or fresh mixed berries
  • 1 medium orange, juiced, zest peeled into strips using a vegetable peeler
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