Orzo with Lentils soup

Orzo with Lentils soup

Orzo with Lentils soup


Serves 6

Details
  • Servings:   6
  • Calories:   601
  • Protein:   29g
  •  
  • Fiber:   12g
  • Sugar:   5g
  • Carb Total:   96g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 1 pound lentils
  • 1 pound orzo
  • 2 carrots
  • Bunch parsley
  • 2 tablespoons intense extra virgin olive oil
  • 1 teaspoon sea salt
  • 1/2 chilly pepper
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