Green machine smoothie

Ingredients

• 1/2 cup Toscano kale, chopped
• 1/2 cup spinach
• 1 cup fresh pineapple chunks (frozen is ok)
• 1 medium sized banana
• 1 small Hass avocado, pitted and peeled
• 2 teaspoons chia seeds
• 1 cup coconut water (you can also use soy milk, almond milk, or other nut milks)
• a handful of ice cubes

AI Coach 

Ask AI

Personal Notes 

Save Notes

Organization Tags 

Save Tag