Wheat Wrap Walter

Wheat Wrap Walter

Wheat Wrap Walter


Serves 12

Details
  • Servings:   10
  • Calories:   320
  • Protein:   25g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 teaspoon olive oil
  • 1 cup presliced cremini (baby portobellos) mushrooms
  • 1/2 cup thinly sliced onion
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 2 cloves of garlic, minced
  • 1 tablespoon red wine vinegar
  • 2 (10-inch) whole wheat tortillas
  • 1 cup shredded cooked chicken breast (about 8 ounces), i used a rotisserie chicken
  • 1 cup arugula or baby spinach
  • 1/2 cup (2 ounces) shredded Fontina cheese
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