Baby Spinach Dip Won Ton Cups

Baby Spinach Dip Won Ton Cups

Baby Spinach Dip Won Ton Cups


20 minutes

Details
  • Servings:   12
  • Calories:   216
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 24 won ton wrappers
  • 2 tsp. olive oil
  • 1 shallot, minced
  • 1 clove garlic, minced
  • ½ cup green onions, chopped, divided
  • ¼ tsp. salt
  • ¼ tsp. pepper
  • ½ tsp. dried thyme
  • 1 package (1.4-ounce) vegetable dip mix (i like knorr)
  • 2 cups fresh baby spinach leaves
  • Juice of 1 lemon
  • 6 ounces cup plain greek yogurt
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