Scandinavian Sesame Poppy Seed Crispbread

Scandinavian Sesame & Poppy Seed Crispbread

Scandinavian Sesame & Poppy Seed Crispbread


Serves 4

Details
  • Servings:   4
  • Calories:   447
  • Protein:   17g
  •  
  • Fiber:   11g
  • Sugar:   5g
  • Carb Total:   75g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   snack
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • For the dough:
  • 300 milliliters (1 ¼ cups) lukewarm milk
  • 25 grams (1 oz) fresh yeast [OR 8 g / 0.3 oz instant active dry yeast]
  • 1 teaspoon fine sea salt
  • 165 grams (6 oz; 3 dl; 1 ¼ cups) all-purpose flour
  • 245 grams (8.6 oz; 3 ½ dl; 1 ½ cups) coarse wholegrain rye flour
  • For the topping:
  • 1 egg white
  • 1 tablespoon cold water
  • white & black sesame seeds + poppy seeds
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