Chicken and Root Vegetable Soup Sancocho

Chicken and Root Vegetable Soup (Sancocho)

Chicken and Root Vegetable Soup (Sancocho)


Serves 8

Details
  • Servings:   8
  • Calories:   435
  • Protein:   39g
  •  
  • Fiber:   4g
  • Sugar:   15g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tbsp. canola oil
  • 3 cloves garlic, crushed
  • 1 large yellow onion, minced
  • 1 plum tomato, cored, seeded, and finely chopped
  • 10 cups chicken stock
  • 8 sprigs cilantro
  • 8 skinless chicken thighs
  • 8 oz. red potatoes, peeled and cut into 1″ chunks
  • 3 medium carrots, peeled and sliced crosswise
  • 1 large green plantain, peeled and cut into 1″ chunks
  • 2 oz. spaghetti, broken in half
  • Kosher salt and freshly ground black pepper, to taste
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