The Best Eggplants Ever

The Best Eggplants Ever

The Best Eggplants Ever


4 hours 25 minutes

Details
  • Servings:   6
  • Calories:   313
  • Protein:   11g
  •  
  • Fiber:   18g
  • Sugar:   25g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 3 tablespoons salt
  • 3 large eggplants (each about 1 pound and 2 ounces)
  • Peanut or corn oil, for deep frying
  • 3 tablespoons peanut or corn oil
  • 2 whole hot dried red chiles
  • 1 teaspoon whole brown mustard seeds
  • 3 cloves garlic, finely chopped
  • 1 (28-ounce) can good-quality whole tomatoes, finely chopped, with the liquid
  • 10 fresh curry leaves, if available (use basil as an alternative with a different flavor)
  • 1 (15-ounce) can chickpeas, drained and rinsed or 12 ounces cooked and drained
  • 3/4 teaspoon salt
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/4 teaspoon ground turmeric
  • 10 tablespoons plain yogurt
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cumin seeds
  • 2 tablespoons thick tamarind paste
  • 2 tablespoons sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground roasted cumin seeds
  • A little extra salt and freshly ground pepper, fresh mint or cilantro leaves, for garnishing
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