Tabbouleh With Mango Recipe

Tabbouleh With Mango Recipe

Tabbouleh With Mango Recipe


1 minute

Details
  • Servings:   8
  • Calories:   100
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1-cup organic bulgur wheat
  • 2 cups water
  • 1-cup flat leaf parsley rough chopped
  • One cup chopped romaine lettuce
  • One cup chopped baby spinach
  • One medium size tomato diced
  • One mango peeled and diced
  • Juice of one lemon
  • Pinch of salt
  • 1-teaspoon olive oil
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