Black beans avocado on toast

Black beans & avocado on toast

Black beans & avocado on toast


Serves 8

Details
  • Servings:   8
  • Calories:   257
  • Protein:   10g
  •  
  • Fiber:   12g
  • Sugar:   4g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • mexican
Ingredients
  • 270g cherry tomatoes, quartered
  • 1 red or white onion, finely chopped
  • ½ lime, juiced
  • 4 tbsp olive oil
  • 2 garlic cloves, crushed
  • 1 tsp ground cumin
  • 2 tsp chipotle paste or 1 tsp chilli flakes
  • 2 x 400g cans black beans, drained
  • small bunch coriander, chopped
  • 4 slices bread
  • 1 avocado, finely sliced
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