Black beans avocado on toast

Black beans & avocado on toast

Black beans & avocado on toast


Serves 8

Details
  • Servings:   4
  • Calories:   514
  • Protein:   19g
  •  
  • Fiber:   23g
  • Sugar:   7g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • mexican
Ingredients
  • 270g cherry tomatoes quartered
  • 1 red or white onion finely chopped
  • ½ lime juiced
  • 4 tbsp olive oil
  • 2 garlic cloves crushed
  • 1 tsp ground cumin
  • 2 tsp chipotle paste or 1 tsp chilli flakes
  • 2 x 400g cans black beans drained
  • small bunch coriander chopped
  • 4 slices bread
  • 1 avocado finely sliced
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