Sausage and Rice Stuffed Peppers

Sausage-and-Rice-Stuffed Peppers

Sausage-and-Rice-Stuffed Peppers


20 minutes

Details
  • Servings:   4
  • Calories:   613
  • Protein:   30g
  •  
  • Fiber:   9g
  • Sugar:   15g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   31g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 4 red, yellow, or orange bell peppers
  • Olive oil spray
  • 3 c. cooked brown rice
  • 8 oz. fully cooked spicy Italian chicken sausage links
  • 4 scallions
  • 2 tbsp. fresh oregano
  • 2 c. marinara sauce
  • 1 c. shredded Mozzarella cheese
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